RUBUTUN POAT
Sashen 'yan sanda na Saanich da Sashen 'yan sanda na Victoria za su gudanar da POPAT tare da haɗin gwiwa.
Rajista don zaman gwajin POPAT mai zuwa yanzu a buɗe yake, yana ba ku dama don gwada ƙwarewar ku ta jiki da yin aiki don samun aiki na gaba a cikin tilasta doka.
TASKAR GWAJIN GWAJIN POPAT
An tsara gwajin POPAT don kimanta iyawar jiki da juriya na jami'an 'yan sanda masu neman aiki, tabbatar da cewa sun mallaki matakan dacewa da dacewa don yanayin tilasta bin doka. Ta hanyar gudanar da gwajin POPAT, ƴan takarar suna nuna himmarsu ta yin ƙwazo, suna gwada shirye-shiryensu na kiyaye lafiyar jama'a da kuma gudanar da ayyukan ɗan sanda tare da kwazo da ƙwarewa.
Don ƙetare POPAT, ɗan takara dole ne ya yi duk ayyukan kamar yadda ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun gwajin ya cika a cikin 4: 15 minutes, sa'an nan kuma ya nuna ikon ɗagawa da ɗaukar jakar 100lb torso jakar tazarar ƙafa 50.
Tasha 1 - Gudun Motsi / Ƙarfafawa
Gudun Motsawa/Agility na mita 400 tare da cikas da tsalle-tsalle masu tsayi.
Tasha 2 - Injin Koyar da Wutar Lantarki
Hakanan aka sani da tashar Push da Pull, sarrafa lbs 80 na juriya yayin motsawa ta hanyar 180° arcs.
Tasha 3 - Squat-Thrust-and-Stand (STAS)
Ayyukan Squat-Thrust-and-Stand (STAS) da aka gyara ta hanyar tsalle sama da ƙafa 3 (.91m) titin dogo.
Tasha 4 - Nauyi da ɗauka
Ana ba da lokacin hutawa na daƙiƙa 30 tsakanin ƙarshen Tasha 3 da farkon wannan tasha. Tasha 4 tasha ce mara lokaci inda ɗan takara ya ɗaga kuma yana ɗaukar jaka mai nauyin lb 100 na ƙafa 50.
POPAT PASS KO KASANCEWAR MA'AURATA
Don ƙetare POPAT, ɗan takara dole ne ya yi duk ayyukan kamar yadda ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun ƙayyadaddun gwajin ya cika a cikin 4: 15 minutes, sa'an nan kuma ya nuna ikon ɗagawa da ɗaukar jakar 100lb torso jakar tazarar ƙafa 50.